Best Diet For Restless Leg Syndrome. Restless legs syndrome also called RLS or Willis-Ekbom disease causes unpleasant sensations in the legs. It contains the natural anti-oxidant properties in that are very good for your body.
It will be very beneficial for you. Symptoms appear to follow the circadian rhythm usually getting worse at night and often interfering with sleep. Restless legs syndrome also called RLS or Willis-Ekbom disease causes unpleasant sensations in the legs.
Treatments for restless leg syndrome consist of self care and therapies.
You can also try adding folate and magnesium to your diet which have been shown in small studies to help some with restless legs syndrome. Gluten is also found in foods such as baked goods and bread and in some soups condiments and salad dressings. Here are 10 steps you can take to lessen the symptoms of RLS and get you sleeping better. Restless legs syndrome treatment aims to reduce discomfort from symptoms and improve sleep quality.